Do you every look at a child's face then they are doing something they truly enjoy? They don't hold nothing back. They give their all. They belly laugh, shout, squeal, etc... They don't care how they look or what their laugh sounds like.
Did you ever hear about Norman Cousins? He is known for his story using laughter to reverse his illness. Now, we have humor therapy in some hospitals.
Isn't it amazing how the simple, uncomplicated things in life are some of the most powerful things we can do. A little jiggle can go a long way.
We need to take more advantage of benefits of laughing.
Now, I just need to schedule that in. Ha! Ha!