My favorite definition of health is...
"Health is physical, mental, social, and spiritual wellbeing, not just the absence of disease."
When I think about this definition it reminds me that health is a journey we are all on, until we die. We will always have somewhere (physically, mentally, socially, and spiritually) to improve.
What aspect or area of health am I working on and focusing on to improve today or this year? How about you?