What is the one thing that you could do to help improve your health?
We all need time off and away from work.
It isn’t bad to be in a place of comfort.
Dr. Rachel’s Monday Health Tip, It’s never too late to try something new.
Dr. Rachel Northern talks about investing in YOU and your health.
Write down your health goals for this year. Download our goal sheet from this website.
Write Health Goals for 2019
We all have something that we fear. How do go about learning how to face it?
We all wonder why our back may go out for no apparent reason.
Watch this video to learn little ways to make the most of your time.
Even doctors struggle with common problems. Please watch!
Do you every look at a child's face then they are doing something they truly enjoy? They don't hold nothing back. They give their all. They belly laugh, shout, squeal, etc... They don't care how they look or what their laugh sounds like. …Read More